Gait
Analysis
*** Dr. Orman's Optimal Health eNewsletter
***
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Publisher: Dr. David Orman
http://www.hghplus.net
(c) 2004 DMI
Vol. 3, No.8 Mar. 6 2005
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Greetings,
I received an interesting email from
a patient regarding low back pain. This will be
today's topic. The email read: "As you know I have
been suffering with severe back pain for years.
Before I met you, I tried just about everthing and
no relief. After having a nutritional consultation
and following the protocol, about 80-90% of the
pain is gone. What I notice now is that there is
quite a bit of stiffness and I have a hard time
exercising. The MRI was negative and chiropractic
adjustments have done nothing. Any ideas?
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Low back pain is a common problem
that affects an estimates 72 million Americans and
costs some $277 million annually. There are a number
of potential causes and treatments, and a book can
be written on this subject alone. We will narrow
our focus on an interesting treatment called Motion
or Gait Analysis. Motion Analysis involves a series
of very simple walking tests.
The client is asked to walk: - normally
- with their arms extended - "duck" walk - exaggerated
arm swing - and at various paces During this time,
this is being registered either via conmputer or
with by a trained professional. The infor- mation
gathered is detailed and exceptionally useful. Typical
information will include which muscles are in- flexible,
which are too flexible in relationship to others,
and which muscles are weak in the hips, legs and
back.
Once identified, pinpoint specific
stretches and strengthening exercises are provided.
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Question: Which burns more calories? Running 3 miles
at a 5 minute mile pace, a 7 minute mile pace, 10
minute pace or a 16 minute pace? First person to
answer this via email receives a free bottle of
Hgh Plus.
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The cost of a Motion Analysis is usually
quite reasonable. The common range is $40-60 and
takes about 60-75 minutes to complete. If a person
performs the exercises given, the results are ususally
noticed within 2-3 weeks. One's gait changes (improves)and
a significant increase in flexibility and mobility
are noted.
It is highly recommended for any person
with chronic back pain (especially low back)who
has not experienced relief from other modalities.
For any one involved with sport, it is a must.
Until next week. . . .
To your health,
Dr. David Orman
P.S. Order you Hgh Plus today at www.hghplus.net!
For reprints, please contact hghplus@yahoo.com.
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Dr. Ocoee, FL 34761 USA
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